Women’s Only BJJ
(ages 12+)
Led by our female black belt instructor, our Women’s Brazilian Jiu Jitsu program is designed to accommodate all students looking to train. There is no prior experience required! You can come on in with no pressure as you begin learning the art of Jiu Jitsu.
Join the Community
Come join our Women’s Only BJJ program today! We are here to show all the wonderful things Jiu Jitsu has to offer you!
This program was created with the purpose of making women feel comfortable training. You can enter our women’s only class and feel safe, supported, and encouraged every day of rolling. We are here for everyone’s individual journey!
This is a long-term self-defense program. We make sure you provide students with the necessary tools to fend off larger opponents. Over time, you’ll discover you are capable of great feats with some hard work and discipline in training!
Our Women’s Brazilian Jiu Jitsu classes serve as a building block to co-ed classes. We work to help you develop the self-defense skills, confidence, and comfortability to train in our classes for everyone. You can go at your own pace as you develop your skills!
Curious About Starting?
Get 50% Off
Your First Month!
Begin with a full month of unlimited Jiu-Jitsu training for 50% off—it’s the perfect opportunity for you or your child
to experience the mats, learn something new, and see if Motion City BJJ is the right fit.
Join Us on the Mat with
Motion City Women’s Only BJJ Class
Contact Us!
Motion City BJJ welcomes everyone in New Brighton and nearby communities including Minneapolis, St Anthony, Shoreview, North Oaks, Arden Hills and more to learn martial arts and fitness in a friendly environment! Join our Jiu Jitsu academy in the Interstate Corporate Centre across the street from Caribou Coffee.