Stay up to date on class times!

Contact us if you have any questions about our classes.

Here you can find all the information you need about our class schedule, including times, dates, and locations.

We offer a variety of classes throughout the week, including both Gi and No-Gi sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching Jiu Jitsu, and are committed to helping you achieve your goals. Please note that our schedule may be subject to change, so we encourage you to check back regularly for updates. We also offer private lessons, which can be scheduled at a time that is convenient for you. If you have any questions about our schedule or classes, please don’t hesitate to contact us.

We look forward to seeing you on the mat!

(Schedule Takes Effect on 9/22/2025)

  • * Prior approval is required for Advanced Classes *
Monday

  • All Levels Gi
    11:00am - 12:00pm

  • Youth No Gi (5yo+)
    5:00 - 5:45 pm
  • Fundamentals Gi
    6:00 - 6:45pm
  • Advanced Gi
    7:00 - 8:00pm
Tuesday

  • All Levels No Gi
    11:00am - 12:00pm

  • Youth Gi (5yo+)
    5:00 - 5:45 pm
  • Fundamentals Gi
    6:00 - 6:45pm
  • Advanced Gi
    7:00 - 8:00pm
Wednesday

  • All Levels Gi
    11:00am - 12:00pm

  • Youth No Gi (5yo+)
    5:00 - 5:45 pm
  • Fundamentals No Gi
    6:00 - 6:45pm
  • Advanced No Gi
    7:00 - 8:00pm
Thursday

  • All Levels No Gi
    11:00am - 12:00pm

  • Youth Gi (5yo+)
    5:00 - 5:45 pm
  • Fundamentals Gi
    6:00 - 6:45pm
  • Advanced Gi
    7:00 - 8:00pm
Friday

  • All Levels Gi
    11:00am - 12:00pm

  • Youth Gi (5yo+)
    5:00 - 5:45 pm
  • Fundamentals No Gi
    6:00 - 6:45pm
  • Advanced No Gi
    7:00 - 8:00pm
Saturday
  • Open Mat
    10:00 - 11:00 am
  • Women's Only No Gi
    11:00am - 12:00 pm (Until 12/31)
Sunday

Welcome Offer

Join us now and embark on your journey in the art of Jiu Jitsu. Purchase a grand opening membership with us and receive a fantastic Welcome Kit as our token of appreciation.

Motion City

Get Started Today

Motion City welcomes nearby communities including including Minneapolis, St Anthony, Shoreview, North Oaks, Arden Hills and more to learn martial arts and fitness in a friendly environment! Join our Jiu Jitsu academy in Interstate Corporate Centre across the street from Caribou Coffee.