Motion City

Programs Overview

Join us for a dynamic range of classes every week, featuring both Gi and No-Gi sessions.

We tailor our classes to cater to individuals of every skill level, whether you’re a novice or an expert. Our dedicated instructors possess extensive experience and a fervent enthusiasm for imparting Jiu Jitsu skills, dedicated to guiding you towards success. Motion City hosts different levels of Jiu Jitsu programs suitable for all ages and proficiencies. Whichever program you opt for, rest assured our school prioritizes furnishing a secure, encouraging, and empowering atmosphere for all participants.

Come join us and experience the benefits of Jiu Jitsu training firsthand!

Motion City strives to offer a wide range of classes as we continue to grow. Whether you want to learn self-defense, lose weight, or make friends, our instructors will help you reach your goal. Join our community of friendly martial artists and champions in the making. Become the best version of yourself in a place for everyone.

Class Schedule!

Stay up to date on class times! Contact us if you have any questions about our classes.

Choose a Program Below

Motion City Youth BJJ (Ages 5-15)
Our Youth program caters to children aged 5 to 15, providing a safe and engaging environment for them to learn the fundamentals of BJJ.

Through age-appropriate techniques and games, our experienced instructors focus on developing coordination, discipline, confidence, and respect in our young practitioners.

Motion City Adults BJJ (Ages 16+)
For adults aged 16 and above, we offer both Gi and NoGi Brazilian Jiu Jitsu classes.

Whether you’re a beginner or an experienced practitioner, our program is designed to accommodate all skill levels.

Motion City Women's Only BJJ (Ages 12+)
Our Women’s Only Brazilian Jiu Jitsu classes are tailored for females aged 12 and above.

Led by experienced female instructors, these classes focus on techniques relevant to women’s self-defense, fitness, and personal development, fostering camaraderie and confidence among participants.

Motion City

Get Started Today

Motion City welcomes nearby communities including including Minneapolis, St Anthony, Shoreview, North Oaks, Arden Hills and more to learn martial arts and fitness in a friendly environment! Join our Jiu Jitsu academy in Interstate Corporate Centre across the street from Caribou Coffee.