Comfortable workout clothes for No Gi classes. And for Gi classes, we provide a loaner gi for you during your free week trial.

Not at all! BJJ is designed for all fitness levels and we tailor instruction to beginners. It is recommended for new people to attend our fundamentals classes.

We recommend 2–3 classes per week to see consistent progress, but even once a week is a great start.

No. Competition is optional. Many students train solely for fitness, self-defense, or community.

Yes, when practiced correctly. Safety is our top priority, and we encourage tapping early and training with control.

Individuals earn stripes for attendance, effort, and skill progression. Belt promotions are awarded periodically by instructors.

If you need to pause training due to extended travel, injury, or other reasons, you can request a freeze, 14 days prior to your draft date, and for up to 6 months in a calendar year. Please submit a written freeze request, 14 days before your billing date, to Info@MotionCityBJJ.com

Cancellations require written notice 30 days prior to your draft date/billing date. To cancel, please email a written request to Info@MotionCityBJJ.com. You’ll continue to have access until the end of your paid period.

Memberships are not prorated or refunded once the billing cycle begins, but we can freeze or adjust future billing if needed.

Yes, you can upgrade or downgrade at the start of your next billing cycle.

Yes, open mats are included for all active members.

Typically ages 5 and up, depending on attention span and readiness, but we are open to 3-4yo – please call to discuss with a staff member.

Yes, kids will need a gi once they officially enroll. Loaner gis are available for trial classes.

Kids earn stripes for attendance, effort, and skill progression. Belt promotions are awarded periodically by the coaching staff.